All posts in “electrolytes”

Tri Training: Electrolytes — Turell Group

Tri Training: Electrolytes

People told me I would need to drink electrolytes when I started to get to the endurance level of training. To be honest, I didn’t believe them. I thought, “Come on. That’s just how they sell sports drinks, right? Plus, who wants to drink Gatorade all the time?” Continue Reading…