Captain’s log, Stardate 09151…oh wait, wrong Trek!
While we didn’t board the Enterprise and zoom to the farthest reaches of the galaxy, we DID explore where no Google Maps Car has gone before – the mountainous trails of the Pacific Northwest. Continue Reading…
It’s been five months since I left the world of television and transitioned to public relations.
Wow. What a difference those five months have made, in my daily routine, quality of sleep, ability to be more present with my family, and in my life, in general. Continue Reading…
Read Part 1 & 2 of this series.
I will admit, my journey to health was a long, challenging process, full of much experimentation. So, I want to distill it down to a few pieces of advice for everyone: Continue Reading…
People often ask me why I decided to make the transition from TV news to Public Relations. It’s a good question, with a somewhat complex answer. Continue Reading…
Read Part 1 of this series.
In my quest for better health, I randomly began reading Tom Venuto’s “Burn The Fat, Feed The Muscle.” I was impressed because he not only discussed proper diet and exercise routines, but also got into the science behind it all. That was the key for me. It wasn’t just mom telling me to eat my vegetables, but scientific studies proving mom was right. Continue Reading…
Dana has been bugging me to write a blog on this topic. Since a large number of friends, family and co-workers are sick this season, while I am seemingly immune, I figure this is a good time to write it. Continue Reading…
I am proud of and grateful for the TG team. They are all good people who work hard for our clients. But, let’s face it; sometimes the pressures of work (and family) make it seem impossible to make healthy choices. Continue Reading…
It’s that time of year, when we consider what we’d like to do or accomplish in the coming year. Here’s what’s on our minds: Continue Reading…
By now, you’re practically humming them in your sleep. Here’s our list of favorite Christmas tunes. Continue Reading…
